Firefox users have an easy first choice in the form of a free extension called ReloadEvery . It gives you everything you really need.
For Internet Explorer there’s a rather unimaginatively-named toolbar plug-in called "Auto Refresher for IE." Once installed, you have to enable it from View/Toolbars. It’s quite an old product but I found that it worked fine with IE7.
As with all auto-refresh utilities, make sure you turn these products off when filling in web forms, otherwise you may find you lose all your work.
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This book is for people who have a Windows 8 based tablet and aren't quite sure how to do everything with it. Windows 8 makes your tablet very intuitive and very easy to use and in this first chapter we will try to help you come to grips with the shiny new device in your hands.